Mitch Sept. 2019
By Anonymous, ID: n60dgk25 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5 26.5% less sexy
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6.8 36% sexier
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BMI
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23.4 Average 0.8% higher
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23.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2271 kcal Average 2.9% higher
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2208 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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61.6 kg 136 lbs 1.9 kg 4 lbs heavier |
59.7 kg 132 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 6.4% lower
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47.1 cm 19 inches 6.8% higher
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Waist Span
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29.2 cm 11 inches 6.7% lower
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31.3 cm 12 inches 7.2% higher
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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28
8y younger
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36
8y older
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