Jon Skywalker
By Comepizar, ID: 1k8383f7 |
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first three weeks
By Cesar, ID: n658807v |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.2 Sexy 30.2% sexier
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5.3 23.2% less sexy
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BMI
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24.2 Average 3.2% lower
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25 Average 3.4% higher
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Daily Calorie Needs (?)
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2762 kcal High 1% lower
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2791 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 20.3% higher
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1.48 Average 16.9% lower
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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76.5 kg 169 lbs 0.9 kg 2 lbs lighter |
77.4 kg 171 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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61 cm 24 inches 13.6% higher
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53.7 cm 21 inches 12% lower
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Waist Span
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34.3 cm 14 inches 5.8% lower
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36.4 cm 14 inches 6.1% higher
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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23
15y younger
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38
15y older
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