Test 1
By Anonymous, ID: 60qgyod5 |
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first three weeks
By Cesar, ID: n658807v |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18% Healthy 7.1% higher
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16.8% Healthy 6.7% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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24.4 Average 2.2% lower
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25 Average 2.3% higher
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Daily Calorie Needs (?)
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2673 kcal High 4.2% lower
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2791 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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73.8 kg 163 lbs 3.6 kg 8 lbs lighter |
77.4 kg 171 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5% lower
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53.7 cm 21 inches 5.3% higher
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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16.2 kg 36 lbs 0.6 kg 1 lbs heavier |
15.6 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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26
12y younger
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38
12y older
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