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april
By Cesar, ID: bddxmio5
Picture 1
Age:38
Height:193 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:24.7
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
first three weeks
By Cesar, ID: n658807v
Picture 1
Age:38
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.8%
BMI:25
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
april Picture 1
first three weeks Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
8.3%  lower
16.8%
Healthy
9.1%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
7.2
Sexy
35.8% sexier
5.3
26.4%   less sexy
BMI
24.7
Average
1.1%  lower
25
Average
1.1%  higher
Daily Calorie Needs  (?)
2806 kcal
High
0.5%  higher
2791 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
3.4%  higher
1.48
Average
3.3%  lower
FFMI (?)
20.9
Average
0.5%  higher
20.8
Average
0.5%  lower
Lean Mass
77.8 kg
172 lbs
0.4 kg
1 lbs
heavier
77.4 kg
171 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
52.4 cm
21 inches
2.4%  lower
53.7 cm
21 inches
2.5%  higher
Waist Span
34.2 cm
13 inches
6%  lower
36.4 cm
14 inches
6.4%  higher
Fat Mass
14.2 kg
31 lbs
1.4 kg
3 lbs
lighter
15.6 kg
34 lbs
1.4 kg
3 lbs
heavier
Age
38
38

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