Connor July 2016
By Anonymous, ID: jliibl1q |
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first three weeks
By Cesar, ID: n658807v |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 3% higher
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16.8% Healthy 2.9% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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25.8 High 3.2% higher
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25 Average 3.1% lower
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Daily Calorie Needs (?)
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2803 kcal High 0.4% higher
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2791 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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77.7 kg 171 lbs 0.3 kg 1 lbs heavier |
77.4 kg 171 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2% lower
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53.7 cm 21 inches 2.1% higher
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Waist Span
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36 cm 14 inches 1.1% lower
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36.4 cm 14 inches 1.1% higher
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Fat Mass
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16.3 kg 36 lbs 0.7 kg 2 lbs heavier |
15.6 kg 34 lbs 0.7 kg 2 lbs lighter |
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Age
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23
15y younger
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38
15y older
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