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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
August bf check
By Abooneinei, ID: n6630w60
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.7
Muscle Index:6.1
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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before abs Picture 1
August bf check Picture 1
Height
161 cm
5'3"
10 cm
4 inches
shorter
171 cm
5'7"
10 cm
4 inches
taller
Weight
68 kg
150 lbs
13 kg
29 lbs
lighter
81 kg
179 lbs
13 kg
29 lbs
heavier
Body Fat %
17%
Healthy
3.4%  lower
17.6%
Healthy
3.5%  higher
Muscle Index
6
Swole-ish
1.6%  less swole
6.1
Swole-ish
1.7%  swoler
Sexy Index
5.5
12.3% sexier
5.2
11%   less sexy
BMI
26.2
High
5.3%  lower
27.7
High
5.6%  higher
Daily Calorie Needs  (?)
2099 kcal
Average
14%  lower
2440 kcal
High
16.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
21.8
Above Average
4.4%  lower
22.8
High
4.6%  higher
Lean Mass
56.4 kg
124 lbs
10.3 kg
23 lbs
lighter
66.7 kg
147 lbs
10.3 kg
23 lbs
heavier
Shoulders Span
50.6 cm
20 inches
1%  lower
51.1 cm
20 inches
1%  higher
Waist Span
33.6 cm
13 inches
1.5%  lower
34.1 cm
13 inches
1.5%  higher
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
lighter
14.3 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
30
11y older
19
11y younger

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