Julien before
By julien2512, ID: n69sg7kv |
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Strong
By Hendri, ID: xnw4947u |
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Height
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184 cm 6'0" 8 cm 3 inches taller |
176 cm 5'9" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12% Skinny 16.5% higher
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10.3% RIPPED 14.2% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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20.7 Low 7.2% lower
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22.3 Average 7.7% higher
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Daily Calorie Needs (?)
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2270 kcal Average 0.4% lower
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2280 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.4% lower
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1.81 HOLY SHIT 10.4% higher
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FFMI (?)
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18.2 Average 9% lower
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20 Average 9.9% higher
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Lean Mass
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61.6 kg 136 lbs 0.3 kg 1 lbs lighter |
61.9 kg 136 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 7.3% lower
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56.4 cm 22 inches 7.8% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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8.4 kg 19 lbs 1.3 kg 3 lbs heavier |
7.1 kg 16 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |