Julien before
By julien2512, ID: n69sg7kv |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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12% Skinny 9.1% higher
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11% Fit 8.3% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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8.4 Sexy 9.1% sexier
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7.1 Sexy 8.3% less sexy
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BMI
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20.7 Low 5.4% lower
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21.9 Average 5.7% higher
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Daily Calorie Needs (?)
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2270 kcal Average 1% lower
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2293 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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61.6 kg 136 lbs 0.7 kg 2 lbs lighter |
62.3 kg 137 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.4% higher
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50.6 cm 20 inches 3.3% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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