Жиробас окт 2018
By Anonymous, ID: 9ul3t76g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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6.8 Swole-ish 3% swoler
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6.6 Swole-ish 2.9% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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27.8 High 1% lower
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28.1 High 1% higher
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Daily Calorie Needs (?)
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2862 kcal High 0.4% lower
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2874 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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23.2 High 0.4% lower
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23.3 High 0.4% higher
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Lean Mass
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79.5 kg 175 lbs 0.4 kg 1 lbs lighter |
79.9 kg 176 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 7.2% higher
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55.6 cm 22 inches 6.7% lower
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Waist Span
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35.5 cm 14 inches 0.3% lower
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35.6 cm 14 inches 0.3% higher
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Fat Mass
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15.5 kg 34 lbs 0.6 kg 1 lbs lighter |
16.1 kg 35 lbs 0.6 kg 1 lbs heavier |
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Age
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43 | 43 |