John - Beginning - 8/11
By Anonymous, ID: 34ox1707 |
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DervacK4
By Arnoos, ID: n6e58cmd |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 2.8% lower
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14.4% Fit 2.9% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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21.2 Average 5.6% lower
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22.5 Average 5.9% higher
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Daily Calorie Needs (?)
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2167 kcal Average 4.6% lower
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2271 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% higher
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1.41 Average 5.4% lower
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FFMI (?)
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18.3 Average 4.7% lower
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19.2 Average 4.9% higher
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Lean Mass
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58.5 kg 129 lbs 3.1 kg 7 lbs lighter |
61.6 kg 136 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 14.1% higher
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41.1 cm 16 inches 12.4% lower
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Waist Span
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31.4 cm 12 inches 7.5% higher
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29.2 cm 11 inches 7% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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28
3y older
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25
3y younger
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