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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Jan 23 2020
By mudbone, ID: n6ee05br
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.5%
BMI:22.8
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
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fase 1 Picture 1
Jan 23 2020 Picture 1
Height
185 cm
6'1"
1 cm
0 inches
shorter
186 cm
6'1"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
5 kg
11 lbs
heavier
79 kg
174 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
3.9%  higher
15.5%
Healthy
3.7%  lower
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
5.3
18.5%   less sexy
6.5
22.6% sexier
BMI
24.5
Average
7.4%  higher
22.8
Average
6.9%  lower
Daily Calorie Needs  (?)
2563 kcal
High
5%  higher
2440 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.61
High
5.9%  higher
1.52
Average
5.6%  lower
FFMI (?)
20.6
Average
6.7%  higher
19.3
Average
6.3%  lower
Lean Mass
70.5 kg
155 lbs
3.7 kg
8 lbs
heavier
66.8 kg
147 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
49.4 cm
19 inches
1.6%  higher
48.6 cm
19 inches
1.6%  lower
Waist Span
30.7 cm
12 inches
4.1%  lower
32 cm
13 inches
4.2%  higher
Fat Mass
13.5 kg
30 lbs
1.3 kg
3 lbs
heavier
12.2 kg
27 lbs
1.3 kg
3 lbs
lighter
Age
32
12y older
20
12y younger

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