Angelo progress
By 420, ID: 713bm3l2 |
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Jan 23 2020
By mudbone, ID: n6ee05br |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 12.9% higher
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15.5% Healthy 11.4% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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24.9 Average 8.9% higher
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22.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2606 kcal High 6.8% higher
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2440 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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71.8 kg 158 lbs 5 kg 11 lbs heavier |
66.8 kg 147 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.9% lower
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48.6 cm 19 inches 1.9% higher
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Waist Span
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27.5 cm 11 inches 14.1% lower
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32 cm 13 inches 16.4% higher
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Fat Mass
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15.2 kg 34 lbs 3 kg 7 lbs heavier |
12.2 kg 27 lbs 3 kg 7 lbs lighter |
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Age
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18
2y younger
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20
2y older
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