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Pokaifu 2015
By Anonymous, ID: 09ky9m3c
Picture 1
Age:20
Height:166 cm  ·  5'5"
Weight:75 kg  ·  165 lbs
Body Fat %:16.7%
BMI:27.2
Muscle Index:6.6
Sexy Index:6.4
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
Keto Redux Week 1
By Djsauce, ID: n6ie27tb
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
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Pokaifu 2015 Picture 1
Keto Redux Week 1 Picture 1
Height
166 cm
5'5"
1 cm
0 inches
taller
165 cm
5'5"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
5 kg
11 lbs
heavier
70 kg
154 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
1.2%  higher
16.5%
Healthy
1.2%  lower
Muscle Index
6.6
Swole-ish
11.9%  swoler
5.9
Swole-ish
10.6%  less swole
Sexy Index
6.4
6.4
BMI
27.2
High
5.9%  higher
25.7
High
5.5%  lower
Daily Calorie Needs  (?)
2299 kcal
High
6.1%  higher
2166 kcal
Average
5.8%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.1%  lower
1.60
High
3.2%  higher
FFMI (?)
22.7
High
5.6%  higher
21.5
Above Average
5.3%  lower
Lean Mass
62.5 kg
138 lbs
4 kg
9 lbs
heavier
58.5 kg
129 lbs
4 kg
9 lbs
lighter
Shoulders Span
47 cm
18 inches
5.8%  lower
49.9 cm
20 inches
6.2%  higher
Waist Span
30.3 cm
12 inches
2.9%  lower
31.2 cm
12 inches
3%  higher
Fat Mass
12.5 kg
28 lbs
0.9 kg
2 lbs
heavier
11.6 kg
26 lbs
0.9 kg
2 lbs
lighter
Age
20
1y younger
21
1y older

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