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First report
By Anonymous, ID: 19b09m1f
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.8%
BMI:24.6
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
VS.
Keto Redux Week 1
By Djsauce, ID: n6ie27tb
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
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First report Picture 1
Keto Redux Week 1 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
5
Swole-ish
15.3%  less swole
5.9
Swole-ish
18%  swoler
Sexy Index
5.2
15.6%   less sexy
6.4
18.5% sexier
BMI
24.6
Average
4.4%  lower
25.7
High
4.6%  higher
Daily Calorie Needs  (?)
2186 kcal
Average
0.9%  higher
2166 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
20.4
Average
5.1%  lower
21.5
Above Average
5.4%  higher
Lean Mass
59.1 kg
130 lbs
0.6 kg
1 lbs
heavier
58.5 kg
129 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.4 cm
19 inches
1%  lower
49.9 cm
20 inches
1%  higher
Waist Span
31.1 cm
12 inches
0.3%  lower
31.2 cm
12 inches
0.3%  higher
Fat Mass
11.9 kg
26 lbs
0.3 kg
1 lbs
heavier
11.6 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
34
13y older
21
13y younger

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