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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Keto Redux Week 1
By Djsauce, ID: n6ie27tb
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
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"Mbentuk Sept 2016" Picture 1
Keto Redux Week 1 Picture 1
Height
173 cm
5'8"
8 cm
3 inches
taller
165 cm
5'5"
8 cm
3 inches
shorter
Weight
84 kg
185 lbs
14 kg
31 lbs
heavier
70 kg
154 lbs
14 kg
31 lbs
lighter
Body Fat %
14.7%
Fit
10.9%  lower
16.5%
Healthy
12.2%  higher
Muscle Index
8.1
Swole
37.3%  swoler
5.9
Swole-ish
27.2%  less swole
Sexy Index
7.7
Sexy
20.3% sexier
6.4
16.9%   less sexy
BMI
28.1
High
9.2%  higher
25.7
High
8.4%  lower
Daily Calorie Needs  (?)
2602 kcal
High
20.1%  higher
2166 kcal
Average
16.8%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.7%  higher
1.60
High
8%  lower
FFMI (?)
23.9
High
11.2%  higher
21.5
Above Average
10%  lower
Lean Mass
71.7 kg
158 lbs
13.2 kg
29 lbs
heavier
58.5 kg
129 lbs
13.2 kg
29 lbs
lighter
Shoulders Span
50.7 cm
20 inches
1.6%  higher
49.9 cm
20 inches
1.6%  lower
Waist Span
29.1 cm
11 inches
6.7%  lower
31.2 cm
12 inches
7.2%  higher
Fat Mass
12.3 kg
27 lbs
0.7 kg
2 lbs
heavier
11.6 kg
26 lbs
0.7 kg
2 lbs
lighter
Age
32
11y older
21
11y younger

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