Showtime
By Anonymous, ID: 9b9678v5 |
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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Height
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182 cm 5'12" 17 cm 7 inches taller |
165 cm 5'5" 17 cm 7 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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23.9 Average 7.2% lower
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25.7 High 7.8% higher
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Daily Calorie Needs (?)
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2448 kcal High 13% higher
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2166 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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67 kg 148 lbs 8.5 kg 19 lbs heavier |
58.5 kg 129 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.6% higher
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49.9 cm 20 inches 3.5% lower
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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12 kg 26 lbs 0.4 kg 1 lbs heavier |
11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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25
4y older
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21
4y younger
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