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Keto Redux Week 1
By Djsauce, ID: n6ie27tb
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
VS.
07.01.2016
By Anonymous, ID: of21t39l
Picture 1
Age:29
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:26.3
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Keto Redux Week 1 Picture 1
07.01.2016 Picture 1
Height
165 cm
5'5"
5 cm
2 inches
shorter
170 cm
5'7"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
6 kg
13 lbs
lighter
76 kg
168 lbs
6 kg
13 lbs
heavier
Body Fat %
16.5%
Healthy
4.1%  lower
17.2%
Healthy
4.2%  higher
Muscle Index
5.9
Swole-ish
3.5%  swoler
5.7
Swole-ish
3.4%  less swole
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
25.7
High
2.2%  lower
26.3
High
2.3%  higher
Daily Calorie Needs  (?)
2166 kcal
Average
10%  lower
2406 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.60
High
FFMI (?)
21.5
Above Average
1.4%  lower
21.8
Above Average
1.4%  higher
Lean Mass
58.5 kg
129 lbs
4.4 kg
10 lbs
lighter
62.9 kg
139 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
49.9 cm
20 inches
5.3%  higher
47.4 cm
19 inches
5%  lower
Waist Span
31.2 cm
12 inches
5.1%  higher
29.7 cm
12 inches
4.8%  lower
Fat Mass
11.6 kg
26 lbs
1.5 kg
3 lbs
lighter
13.1 kg
29 lbs
1.5 kg
3 lbs
heavier
Age
21
8y younger
29
8y older

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