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Keto Redux Week 1
By Djsauce, ID: n6ie27tb
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Keto Redux Week 1 Picture 1
Ako Rahim Picture 1
Height
165 cm
5'5"
21 cm
8 inches
shorter
186 cm
6'1"
21 cm
8 inches
taller
Weight
70 kg
154 lbs
21 kg
46 lbs
lighter
91 kg
201 lbs
21 kg
46 lbs
heavier
Body Fat %
16.5%
Healthy
5.1%  higher
15.7%
Healthy
4.8%  lower
Muscle Index
5.9
Swole-ish
6.3%  less swole
6.3
Swole-ish
6.8%  swoler
Sexy Index
6.4
12.3%   less sexy
7.6
Sexy
14.1% sexier
BMI
25.7
High
2.2%  lower
26.3
High
2.3%  higher
Daily Calorie Needs  (?)
2166 kcal
Average
21.8%  lower
2769 kcal
High
27.8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
3.2%  higher
1.55
Average
3.1%  lower
FFMI (?)
21.5
Above Average
3.2%  lower
22.2
High
3.3%  higher
Lean Mass
58.5 kg
129 lbs
18.2 kg
40 lbs
lighter
76.7 kg
169 lbs
18.2 kg
40 lbs
heavier
Shoulders Span
49.9 cm
20 inches
7.8%  lower
54.1 cm
21 inches
8.4%  higher
Waist Span
31.2 cm
12 inches
10.6%  lower
34.9 cm
14 inches
11.9%  higher
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
lighter
14.3 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
21
12y younger
33
12y older

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