first test
By Ranjan, ID: 945n5ir1 |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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14.1% Fit 11.9% higher
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12.6% Fit 10.6% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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22.2 Average |
22.2 Average |
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Daily Calorie Needs (?)
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1909 kcal Low 1.5% lower
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1938 kcal Low 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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50.7 kg 112 lbs 0.9 kg 2 lbs lighter |
51.6 kg 114 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 0.9% higher
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44.7 cm 18 inches 0.9% lower
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Waist Span
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27.4 cm 11 inches 6.6% higher
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25.7 cm 10 inches 6.2% lower
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs heavier |
7.4 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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21
2y younger
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23
2y older
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