Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 1.3% higher
|
15.6% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.2 3.3% sexier
|
6 3.2% less sexy
|
||||||||||
BMI
|
22.8 Average 0.3% higher
|
22.8 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 5.4% higher
|
1964 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.2% higher
|
1.41 Average 8.4% lower
|
||||||||||
FFMI (?)
|
19.2 Average |
19.2 Average |
||||||||||
Lean Mass
|
55.6 kg 123 lbs 3.3 kg 7 lbs heavier |
52.3 kg 115 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 4.2% higher
|
47.3 cm 19 inches 4.1% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 4.8% lower
|
33.5 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|