Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6 |
6 |
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BMI
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21.1 Average 7.3% lower
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22.8 Average 7.9% higher
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Daily Calorie Needs (?)
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2047 kcal Average 4.2% higher
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1964 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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52.5 kg 116 lbs 0.2 kg 0 lbs heavier |
52.3 kg 115 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 8% higher
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47.3 cm 19 inches 7.4% lower
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Waist Span
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35.3 cm 14 inches 5.4% higher
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33.5 cm 13 inches 5.1% lower
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Fat Mass
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8.5 kg 19 lbs 1.2 kg 3 lbs lighter |
9.7 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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19
7y younger
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26
7y older
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