week 2 diet
By Anonymous, ID: 0k3hu98t |
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Viktor Drago
By Gaberichardson, ID: n6s2h2e6 |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 2 kg 4 lbs lighter |
117 kg 258 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 7.6% lower
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19.7% Chubby 8.2% higher
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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29.9 High 3.7% lower
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31.1 Very High 3.8% higher
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 0.1% higher
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3339 kcal Gargantuan 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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24.5 Very High 2% lower
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25 Extremely High 2% higher
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Lean Mass
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94.1 kg 207 lbs 0.1 kg 0 lbs heavier |
94 kg 207 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 3.6% lower
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61.3 cm 24 inches 3.7% higher
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Waist Span
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38.7 cm 15 inches 4% lower
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40.3 cm 16 inches 4.1% higher
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Fat Mass
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20.9 kg 46 lbs 2.1 kg 5 lbs lighter |
23 kg 51 lbs 2.1 kg 5 lbs heavier |
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Age
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35
3y older
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32
3y younger
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