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week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
VS.
Viktor Drago
By Gaberichardson, ID: n6s2h2e6
Picture 1
Age:32
Height:194 cm  ·  6'4"
Weight:117 kg  ·  258 lbs
Body Fat %:19.7%
BMI:31.1
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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week1 diet Picture 1
Viktor Drago Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
114 kg
251 lbs
3 kg
7 lbs
lighter
117 kg
258 lbs
3 kg
7 lbs
heavier
Body Fat %
18.4%
Chubby
6.6%  lower
19.7%
Chubby
7.1%  higher
Muscle Index
6.1
Swole-ish
5.2%  swoler
5.8
Swole-ish
4.9%  less swole
Sexy Index
7
Sexy
17.7% sexier
6.2
15.1%   less sexy
BMI
29.7
High
4.5%  lower
31.1
Very High
4.8%  higher
Daily Calorie Needs  (?)
3308 kcal
Gargantuan
0.9%  lower
3339 kcal
Gargantuan
0.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
24.2
Very High
3.2%  lower
25
Extremely High
3.3%  higher
Lean Mass
93 kg
205 lbs
1 kg
2 lbs
lighter
94 kg
207 lbs
1 kg
2 lbs
heavier
Shoulders Span
63 cm
25 inches
2.8%  higher
61.3 cm
24 inches
2.7%  lower
Waist Span
40.9 cm
16 inches
1.5%  higher
40.3 cm
16 inches
1.5%  lower
Fat Mass
21 kg
46 lbs
2 kg
4 lbs
lighter
23 kg
51 lbs
2 kg
4 lbs
heavier
Age
35
3y older
32
3y younger

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