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mark juli 2018
By Anonymous, ID: n6tcpjl7
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:57 kg  ·  126 lbs
Body Fat %:10.5%
BMI:18.6
Muscle Index:3.8
Sexy Index:5.6
Body Type:
Regular
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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mark juli 2018 Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
57 kg
126 lbs
5 kg
11 lbs
lighter
62 kg
137 lbs
5 kg
11 lbs
heavier
Body Fat %
10.5%
Skinny
18%  higher
8.9%
Skinny
15.2%  lower
Muscle Index
3.8
28.3%  less swole
5.3
Swole-ish
39.5%  swoler
Sexy Index
5.6
9.8% sexier
5.1
8.9%   less sexy
BMI
18.6
Low
7%  lower
20
Low
7.6%  higher
Daily Calorie Needs  (?)
1920 kcal
Low
8.6%  lower
2101 kcal
Average
9.4%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.8%  lower
1.63
High
1.9%  higher
FFMI (?)
16.7
Low
8.2%  lower
18.2
Average
9%  higher
Lean Mass
51 kg
112 lbs
5.5 kg
12 lbs
lighter
56.5 kg
125 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
41 cm
16 inches
6.6%  lower
43.9 cm
17 inches
7.1%  higher
Waist Span
25.6 cm
10 inches
5.2%  lower
27 cm
11 inches
5.5%  higher
Fat Mass
6 kg
13 lbs
0.5 kg
1 lbs
heavier
5.5 kg
12 lbs
0.5 kg
1 lbs
lighter
Age
20
1y older
19
1y younger

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