Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
||||||||||||||||||||||||||
|
feb
By pjeez1, ID: n70uahi1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 24.3% higher
|
14.4% Fit 19.6% lower
|
||||||||||
Muscle Index
|
3.6 32.1% less swole
|
5.3 Swole-ish 47.2% swoler
|
||||||||||
Sexy Index
|
5.7 20.6% less sexy
|
6.8 25.9% sexier
|
||||||||||
BMI
|
23.6 Average 0.4% lower
|
23.7 Average 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2567 kcal High 1.7% higher
|
2525 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 12.9% lower
|
1.70 Very High 14.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.4% lower
|
20.3 Average 4.6% higher
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 1.3 kg 3 lbs heavier |
69.3 kg 153 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 8.5% lower
|
65.9 cm 26 inches 9.3% higher
|
||||||||||
Waist Span
|
40.8 cm 16 inches 5.2% higher
|
38.8 cm 15 inches 4.9% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 3.7 kg 8 lbs heavier |
11.7 kg 26 lbs 3.7 kg 8 lbs lighter |
||||||||||
Age
|
37
10y older
|
27
10y younger
|