3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.8 Sexy 8.6% less sexy
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8.53128 Sexy 9.4% sexier
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BMI
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24.3 Average 3.8% higher
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23.5 Average 3.7% lower
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Daily Calorie Needs (?)
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2396 kcal High 3.6% higher
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2313 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.6% higher
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1.67 Very High 3.5% lower
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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62.6 kg 138 lbs 0.3 kg 1 lbs lighter |
62.9 kg 139 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 3.5% higher
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50.9 cm 20 inches 3.4% lower
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs heavier |
8.1 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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18
9y younger
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27
9y older
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