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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.9% RIPPED 21.9% lower
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11.4% Fit 28.1% higher
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Muscle Index
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8.5 Swole 26.9% swoler
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6.7 Swole-ish 21.2% less swole
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Sexy Index
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8.9 Sexy 1.5% less sexy
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8.53128 Sexy 1.6% sexier
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BMI
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24.6 Average 5% higher
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23.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 11.6% higher
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2313 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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71.1 kg 157 lbs 8.2 kg 18 lbs heavier |
62.9 kg 139 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 13.4% higher
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50.9 cm 20 inches 11.8% lower
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Waist Span
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36.2 cm 14 inches 18.7% higher
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30.5 cm 12 inches 15.7% lower
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Fat Mass
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6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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45
18y older
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27
18y younger
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