Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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As
By ozan, ID: n71zt96v |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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24.4 Average 6% higher
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23 Average 5.7% lower
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Daily Calorie Needs (?)
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2469 kcal High 3.4% higher
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2387 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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67.6 kg 149 lbs 2.5 kg 6 lbs heavier |
65.1 kg 144 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4.9% higher
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49 cm 19 inches 4.7% lower
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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23 | 23 |