Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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N/A
By chrismanis11, ID: n723m54o |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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4.3 10.4% less sexy
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4.8 11.6% sexier
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BMI
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22.2 Average 9% lower
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24.4 Average 9.9% higher
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Daily Calorie Needs (?)
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2054 kcal Average 10.1% lower
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2286 kcal Average 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.3% lower
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1.41 Average 4.4% higher
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FFMI (?)
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18.8 Average 8.3% lower
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20.5 Average 9% higher
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Lean Mass
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55.1 kg 121 lbs 7 kg 15 lbs lighter |
62.1 kg 137 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.7% lower
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48.1 cm 19 inches 3.9% higher
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Waist Span
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34.3 cm 14 inches 0.3% higher
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34.2 cm 13 inches 0.3% lower
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Fat Mass
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9.9 kg 22 lbs 2 kg 4 lbs lighter |
11.9 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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31
11y older
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20
11y younger
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