keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 9 kg 20 lbs lighter |
97 kg 214 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.5% Chubby |
18.5% Chubby |
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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5.2 30% sexier
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4 23.1% less sexy
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BMI
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27.2 High 7.2% lower
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29.3 High 7.8% higher
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Daily Calorie Needs (?)
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2604 kcal High 8.5% lower
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2847 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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71.7 kg 158 lbs 7.4 kg 16 lbs lighter |
79.1 kg 174 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.8% higher
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55 cm 22 inches 3.7% lower
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Waist Span
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38.2 cm 15 inches 0.8% higher
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37.9 cm 15 inches 0.8% lower
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Fat Mass
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16.3 kg 36 lbs 1.6 kg 4 lbs lighter |
17.9 kg 39 lbs 1.6 kg 4 lbs heavier |
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Age
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26
9y younger
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35
9y older
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