Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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121 kg 267 lbs 14 kg 31 lbs lighter |
135 kg 298 lbs 14 kg 31 lbs heavier |
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Body Fat %
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25% Plumpy 5.7% lower
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26.5% Plumpy 6% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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4.7 123.8% sexier
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2.1 55.3% less sexy
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BMI
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33.2 Very High 5.6% lower
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35.1 Extremely High 5.9% higher
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 8% lower
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3513 kcal Gargantuan 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 18.6% higher
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1.29 Very Low 15.7% lower
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FFMI (?)
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24.9 Very High 3.5% lower
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25.8 Extremely High 3.6% higher
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Lean Mass
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90.8 kg 200 lbs 8.4 kg 19 lbs lighter |
99.2 kg 219 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 5.5% higher
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54.7 cm 22 inches 5.2% lower
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Waist Span
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37.8 cm 15 inches 10.8% lower
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42.4 cm 17 inches 12.2% higher
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Fat Mass
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30.3 kg 67 lbs 5.5 kg 12 lbs lighter |
35.8 kg 79 lbs 5.5 kg 12 lbs heavier |
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Age
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30
3y younger
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33
3y older
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