SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
keto 20210429
By Jacob, ID: n7gpw5i7
Picture 1
Age:27
Height:168 cm  ·  5'6"
Weight:74 kg  ·  163 lbs
Body Fat %:16.7%
BMI:26.2
Muscle Index:6
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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PENN AFTER Picture 1
keto 20210429 Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
heavier
74 kg
163 lbs
2 kg
4 lbs
lighter
Body Fat %
15.4%
Healthy
7.8%  lower
16.7%
Healthy
8.4%  higher
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
5.8
1.6%   less sexy
6.1
1.7% sexier
BMI
24.8
Average
5.3%  lower
26.2
High
5.6%  higher
Daily Calorie Needs  (?)
2359 kcal
High
3.9%  higher
2271 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
9%  lower
1.66
Very High
9.9%  higher
FFMI (?)
21
Above Average
3.7%  lower
21.8
Above Average
3.8%  higher
Lean Mass
64.3 kg
142 lbs
2.7 kg
6 lbs
heavier
61.6 kg
136 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
45.9 cm
18 inches
7.1%  lower
49.4 cm
19 inches
7.6%  higher
Waist Span
30.4 cm
12 inches
2.4%  higher
29.7 cm
12 inches
2.3%  lower
Fat Mass
11.7 kg
26 lbs
0.7 kg
2 lbs
lighter
12.4 kg
27 lbs
0.7 kg
2 lbs
heavier
Age
33
6y older
27
6y younger

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