Helmut Strebl
By Anonymous, ID: 6zxt67gn |
||||||||||||||||||||||||||
|
keto 20210429
By Jacob, ID: n7gpw5i7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 9% lower
|
16.7% Healthy 9.9% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 1.7% less swole
|
6 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
6 8.2% less sexy
|
6.1 8.9% sexier
|
||||||||||
BMI
|
24.9 Average 5% lower
|
26.2 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 6.6% higher
|
2271 kcal Average 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3% higher
|
1.66 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 3.2% lower
|
21.8 Above Average 3.3% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 4.5 kg 10 lbs heavier |
61.6 kg 136 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 7.5% higher
|
49.4 cm 19 inches 7% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 4.7% higher
|
29.7 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
43
16y older
|
27
16y younger
|