fagner 2016
By Anonymous, ID: h942s5gt |
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keto 20210429
By Jacob, ID: n7gpw5i7 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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23.7 Average 9.5% lower
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26.2 High 10.4% higher
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Daily Calorie Needs (?)
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2180 kcal Average 4% lower
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2271 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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56.3 kg 124 lbs 5.3 kg 12 lbs lighter |
61.6 kg 136 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.4% higher
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49.4 cm 19 inches 2.4% lower
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Waist Span
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29.9 cm 12 inches 0.7% higher
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29.7 cm 12 inches 0.7% lower
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Fat Mass
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10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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22
5y younger
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27
5y older
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