keto 20210429
By Jacob, ID: n7gpw5i7 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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26.2 High 0.3% lower
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26.3 High 0.3% higher
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Daily Calorie Needs (?)
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2271 kcal Average 2.4% lower
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2326 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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61.6 kg 136 lbs 1.7 kg 4 lbs lighter |
63.3 kg 140 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.3% lower
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51.6 cm 20 inches 4.5% higher
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Waist Span
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29.7 cm 12 inches 5.4% lower
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31.4 cm 12 inches 5.7% higher
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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27
1y older
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26
1y younger
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