Sept 2015
By Mikeflanny, ID: 705j724x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 6.5% lower
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16.8% Healthy 7% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.324 11.4% less sexy
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7.14 Sexy 12.9% sexier
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BMI
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24.9 Average 6% lower
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26.5 High 6.3% higher
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Daily Calorie Needs (?)
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2435 kcal High 4.3% lower
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2544 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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32.7 cm 13 inches 3.5% lower
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33.9 cm 13 inches 3.7% higher
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs lighter |
14.1 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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49
29y older
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20
29y younger
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