Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
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July 20
By Richard, ID: n7uw6r18 |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 8 kg 18 lbs heavier |
90 kg 198 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.426 0.4% sexier
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6.4 0.4% less sexy
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BMI
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26.3 High 5.5% higher
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24.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2925 kcal High 7.3% higher
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2726 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 20.1% higher
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1.34 Low 16.8% lower
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FFMI (?)
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21.9 Above Average 4.8% higher
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20.9 Average 4.6% lower
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Lean Mass
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81.4 kg 179 lbs 6 kg 13 lbs heavier |
75.4 kg 166 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.3% higher
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55.9 cm 22 inches 5.9% lower
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Waist Span
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37 cm 15 inches 11.1% lower
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41.6 cm 16 inches 12.4% higher
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Fat Mass
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16.6 kg 37 lbs 2 kg 4 lbs heavier |
14.6 kg 32 lbs 2 kg 4 lbs lighter |
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Age
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28
9y older
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19
9y younger
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