July 20
By Richard, ID: n7uw6r18 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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24.9 Average 0.2% lower
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25 Average 0.2% higher
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Daily Calorie Needs (?)
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2726 kcal High 3% lower
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2810 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.1% lower
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1.56 Average 16.4% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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75.4 kg 166 lbs 2.5 kg 6 lbs lighter |
77.9 kg 172 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 4.8% lower
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58.7 cm 23 inches 5% higher
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Waist Span
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41.6 cm 16 inches 10.9% higher
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37.5 cm 15 inches 9.9% lower
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Fat Mass
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14.6 kg 32 lbs 0.5 kg 1 lbs lighter |
15.1 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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19
10y younger
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29
10y older
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