Test
By whysojoe, ID: ip44979u |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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6.9 35.8% sexier
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5.3 26.4% less sexy
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BMI
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24.4 Average 1.8% higher
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23.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 7.6% higher
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2277 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 42.1% higher
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1.14 Very Low 29.6% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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67.1 kg 148 lbs 5.3 kg 12 lbs heavier |
61.8 kg 136 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 7.5% lower
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67.7 cm 27 inches 8.1% higher
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Waist Span
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38.7 cm 15 inches 34.8% lower
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59.4 cm 23 inches 53.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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21
36y younger
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57
36y older
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