Week 24 right
By Fmeson, ID: 4ekez02l |
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June 29
By Kale, ID: n806g93r |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5.1 1.9% less sexy
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5.2 2% sexier
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BMI
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23.5 Average 8% lower
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25.5 High 8.7% higher
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Daily Calorie Needs (?)
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2497 kcal High 8% lower
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2715 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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68.5 kg 151 lbs 6.6 kg 15 lbs lighter |
75.1 kg 166 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3% lower
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47.3 cm 19 inches 3.1% higher
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Waist Span
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31.6 cm 12 inches 0.6% higher
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31.4 cm 12 inches 0.6% lower
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Fat Mass
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13.5 kg 30 lbs 2.4 kg 5 lbs lighter |
15.9 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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25
5y older
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20
5y younger
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