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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Tall
Chubby
Mango
VS.
June 29
By Kale, ID: n806g93r
Picture 1
Age:20
Height:189 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:4.7
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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2 month of diet change and 20 lbs Picture 1
June 29 Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
18.8%
Chubby
7.4%  higher
17.5%
Healthy
6.9%  lower
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
4.4
15.4%   less sexy
5.2
18.2% sexier
BMI
25.7
High
0.8%  higher
25.5
High
0.8%  lower
Daily Calorie Needs  (?)
2644 kcal
High
2.6%  lower
2715 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
20.9
Average
0.5%  lower
21
Above Average
0.5%  higher
Lean Mass
69.8 kg
154 lbs
5.3 kg
12 lbs
lighter
75.1 kg
166 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
49.9 cm
20 inches
5.5%  higher
47.3 cm
19 inches
5.2%  lower
Waist Span
32.9 cm
13 inches
4.8%  higher
31.4 cm
12 inches
4.6%  lower
Fat Mass
16.2 kg
36 lbs
0.3 kg
1 lbs
heavier
15.9 kg
35 lbs
0.3 kg
1 lbs
lighter
Age
24
4y older
20
4y younger

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