Mar 2017
By ABuonomo, ID: k5lhq70n |
||||||||||||||||||||||||||
|
June 29
By Kale, ID: n806g93r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 10.9% lower
|
17.5% Healthy 12.2% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
6.969 34% sexier
|
5.2 25.4% less sexy
|
||||||||||
BMI
|
24.6 Average 3.4% lower
|
25.5 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2661 kcal High 2% lower
|
2715 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 1% lower
|
21 Above Average 1% higher
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 1.7 kg 4 lbs lighter |
75.1 kg 166 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 0.4% lower
|
47.3 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 2.9% higher
|
31.4 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 2.3 kg 5 lbs lighter |
15.9 kg 35 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
33
13y older
|
20
13y younger
|