June 29
By Kale, ID: n806g93r |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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25.5 High 6.9% higher
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23.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2715 kcal High 8.6% higher
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2499 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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75.1 kg 166 lbs 6.6 kg 15 lbs heavier |
68.5 kg 151 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 7.8% lower
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51.3 cm 20 inches 8.5% higher
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Waist Span
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31.4 cm 12 inches 8.5% lower
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34.3 cm 14 inches 9.2% higher
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Fat Mass
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15.9 kg 35 lbs 2.8 kg 6 lbs heavier |
13.1 kg 29 lbs 2.8 kg 6 lbs lighter |
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Age
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20
29y younger
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49
29y older
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