binog
By kdeft, ID: 24sow79e |
||||||||||||||||||||||||||
|
Start of 2017
By RUN_EMC, ID: n8275k7e |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 12.1% higher
|
14.1% Fit 10.8% lower
|
||||||||||
Muscle Index
|
4.9 32.9% less swole
|
7.3 Swole 49% swoler
|
||||||||||
Sexy Index
|
5.2 25.7% less sexy
|
7 Sexy 34.6% sexier
|
||||||||||
BMI
|
23.9 Average 10% lower
|
26.5 High 11.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2460 kcal High 8% lower
|
2675 kcal High 8.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.2% higher
|
1.54 Average 3.1% lower
|
||||||||||
FFMI (?)
|
20.1 Average 11.8% lower
|
22.8 High 13.4% higher
|
||||||||||
Lean Mass
|
67.4 kg 149 lbs 6.5 kg 14 lbs lighter |
73.9 kg 163 lbs 6.5 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 1.7% higher
|
46.6 cm 18 inches 1.7% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 1% lower
|
30.2 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
22
3y younger
|
25
3y older
|