Beefy
By Zxrs5681, ID: n866143m |
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Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 2.3% lower
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13.1% Fit 2.3% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.777 Sexy 1% sexier
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7.69896 Sexy 1% less sexy
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BMI
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24.2 Average 3.1% higher
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23.5 Average 3% lower
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Daily Calorie Needs (?)
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2568 kcal High 6.2% higher
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2417 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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21.1 Above Average 3.4% higher
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20.4 Average 3.3% lower
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Lean Mass
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70.6 kg 156 lbs 4.6 kg 10 lbs heavier |
66 kg 146 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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31.6 cm 12 inches 2.2% lower
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32.3 cm 13 inches 2.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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32
12y older
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20
12y younger
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