Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 7.1% lower
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15.4% Healthy 7.7% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 0.1% higher
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22.5 Average 0.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.8% lower
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2135 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 1.8 kg 4 lbs lighter |
57.5 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.6% higher
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44.4 cm 17 inches 5.3% lower
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Waist Span
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28.4 cm 11 inches 13.1% higher
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25.1 cm 10 inches 11.6% lower
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
26y younger
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44
26y older
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