Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 5.2% lower
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15.4% Healthy 5.5% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6 |
6 |
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BMI
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22.4 Average 0.3% lower
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22.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2125 kcal Average 0.5% lower
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2135 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.7% lower
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1.77 HOLY SHIT 12% higher
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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57.2 kg 126 lbs 0.3 kg 1 lbs lighter |
57.5 kg 127 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 8.3% lower
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44.4 cm 17 inches 9.1% higher
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Waist Span
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25.8 cm 10 inches 2.8% higher
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25.1 cm 10 inches 2.7% lower
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Fat Mass
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9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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19
25y younger
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44
25y older
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