Before reaching goal
By Anonymous, ID: 1u5vd484 |
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rafa161189
By Rafael, ID: n8h4empc |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.5 Average 2.1% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.9% lower
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2304 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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55.7 kg 123 lbs 6.9 kg 15 lbs lighter |
62.6 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.3% higher
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43.3 cm 17 inches 7.7% lower
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Waist Span
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28.4 cm 11 inches 0.7% higher
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28.2 cm 11 inches 0.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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