Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 22.2 kg 49 lbs heavier |
84.8 kg 187 lbs 22.2 kg 49 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 7.9% less swole
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8.9 Swole 8.5% swoler
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 0.6% higher
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27.7 High 0.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23.2% higher
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2686 kcal High 18.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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24.2 Very High |
24.2 Very High |
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Lean Mass
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93.1 kg 205 lbs 18.9 kg 42 lbs heavier |
74.2 kg 164 lbs 18.9 kg 42 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 31.6% higher
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43 cm 17 inches 24% lower
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Waist Span
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37.3 cm 15 inches 33.7% higher
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27.9 cm 11 inches 25.2% lower
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Fat Mass
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13.9 kg 31 lbs 3.3 kg 7 lbs heavier |
10.6 kg 23 lbs 3.3 kg 7 lbs lighter |
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Age
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38
18y older
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20
18y younger
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