M
By Alexandr, ID: n8kn0cu9 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.2% Chubby 8.1% lower
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20.9% Chubby 8.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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4.8 4.3% sexier
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4.6 4.2% less sexy
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2530 kcal High 10.3% lower
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2822 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 21.7% higher
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1.43 Average 17.8% lower
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FFMI (?)
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22.4 High 5.1% lower
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23.6 High 5.4% higher
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Lean Mass
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69.5 kg 153 lbs 8.8 kg 19 lbs lighter |
78.3 kg 173 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 21.1% higher
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56.4 cm 22 inches 17.4% lower
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Waist Span
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39.2 cm 15 inches 0.5% lower
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39.4 cm 16 inches 0.5% higher
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Fat Mass
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16.5 kg 36 lbs 4.2 kg 9 lbs lighter |
20.7 kg 46 lbs 4.2 kg 9 lbs heavier |
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Age
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34
1y younger
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35
1y older
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